Weigh In record (no journal entry) for 16 January 2019
|
98 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2019:
|
1103 kcal
|
Fat: 65.91g | Prot: 52.40g | Carbs: 78.25g.
Breakfast: Ghee, Egg (Whole), Whole Milk, Tong Garden Pumpkin Seeds, Blueberries, Pomegranates, Quaker Oats, Almonds. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vaibhavomnia's Weight History
|