Weigh In record (no journal entry) for 16 January 2019
|
83.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2019:
|
949 kcal
|
Fat: 39.55g | Prot: 65.41g | Carbs: 84.36g.
Breakfast: Торговая Площадь Рулет Куриный, Смак Хлеб Бабушкин. Lunch: Компот из Сухофруктов, Салат с Курицей, Русское Море Горбуша Запеченная. Snacks/Other: Макдоналдс Капучино (0,3 L), Макдоналдс Капучино (0,3 L). more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fomarusia's Weight History
|