Weigh In record (no journal entry) for 15 January 2019
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87.5 kg
Lost so far: 17.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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1205 kcal
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Fat: 22.84g | Prot: 95.03g | Carbs: 157.81g.
Breakfast: Бабушкина Крынка Творог "Бабушкин Творог" 1%. Lunch: Хек Запеченный, Перловка Отварная. Dinner: Вареное Яйцо, Heinz Фасоль в Томатном Соусе. Snacks/Other: Клементины, Яблоко Зеленое. more...
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Losing 0.6 kg a Week
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tanya5629246's Weight History
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