Weigh In record (no journal entry) for 15 January 2019
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101.4 kg
Lost so far: 39.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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2687 kcal
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Fat: 130.04g | Prot: 120.16g | Carbs: 308.81g.
Breakfast: See's Candies Peanut Brittle, International Delight Hazelnut Coffee Creamer, See's Candies Dark Chocolates, McDonald's Baked Holiday Pie. Lunch: Summer Fresh Pakoras, Indian Flatbread Naan, Amy's Indian Vegetable Korma, HEB Classic Lean Selections Tandoori Chicken with Basmati Rice, Sukhi's Tandoori Spiced Chicken. Dinner: Brussels Sprouts, Butter , Kirkland Signature Protein Trail Mix, Enlightened Cold Brew Coffee Chip Ice Cream Bar. more...
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Gaining 4.8 kg a Week
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VINCENTV2017's Weight History
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