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Nu fortsätter vi neråt tack! 🙌🏼
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77.9 kg
Lost so far: 5.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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1441 kcal
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Fat: 58.14g | Prot: 89.09g | Carbs: 139.72g.
Breakfast: Clementin, Lindahls Kvarg, Apelsiner, Kokt Ägg. Lunch: ICA Edamame, ICA Skagenröra, ICA Gravad Lax Skivad, Kokt Ägg. Dinner: ICA Basic Riven Ost, Majs, Tortilla, Vegetabilisk Rapsolja, Zeta Blandade Bönor , Krossade Tomater (på Burk), Gullök. Snacks/Other: Zingo Läsk. more...
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2170 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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vivevita's Weight History
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