Weigh In record (no journal entry) for 15 January 2019
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97.9 kg
Lost so far: 7.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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75 kcal
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Fat: 0.61g | Prot: 10.34g | Carbs: 7.30g.
Breakfast: Continente Skyr, Café Expresso, Condi Gelatina Light. more...
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Losing 7 kg a Week
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Marocas45's Weight History
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