Weigh In record (no journal entry) for 15 January 2019
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58.4 kg
Lost so far: 19.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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837 kcal
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Fat: 19.89g | Prot: 34.58g | Carbs: 131.17g.
Breakfast: Mangues, Quaker Golden Muesli, Kellogg's Spécial K Nature, Danone Straggisto. Dinner: Auchan Chorizo Doux Espagnol, Auchan Riz Arborio Pour Risotto, Butternut. more...
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Losing 2.8 kg a Week
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steph59120's Weight History
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