Weigh In record (no journal entry) for 15 January 2019
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63.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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424 kcal
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Fat: 10.10g | Prot: 44.56g | Carbs: 38.18g.
Breakfast: Кофе, Кофе, Энержи Драйн Эффект. Lunch: Энержи Коктейль . Dinner: Энержи Коктейль . more...
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Losing 9.8 kg a Week
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slim_happy_1's Weight History
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