Weigh In record (no journal entry) for 15 January 2019
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31.9 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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835 kcal
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Fat: 15.19g | Prot: 63.25g | Carbs: 120.95g.
Breakfast: Chocolate en Polvo (sin Endulzante), Purisima Leche en Polvo Descremada Instantanea, Kellogg's Corn Flakes. Lunch: Zapallo Hervido, Tomates, Bistec de Res, Fideos. Dinner: Huevo Duro, Zapallo Hervido, Durazno, Bistec de Res. Snacks/Other: Manzanas, Ilolay Yogur Descremado Firme. more...
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Losing 1.3 kg a Week
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PilarP07's Weight History
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