Weigh In record (no journal entry) for 14 January 2019
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61.2 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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1235 kcal
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Fat: 38.21g | Prot: 88.22g | Carbs: 135.70g.
Breakfast: Área Viva Leite de Soja Light, Pão de Mistura, Terra Nostra Queijo Flamengo Light. Lunch: Café Descafeinado, Coxa de Frango, Sopa de Legumes sem Batata. Dinner: Café Expresso, Picanha sem Gordura, Bife de Carne de Vaca, Continente Feijão Preto Cozido, Arroz Branco. Snacks/Other: Milaneza Aletria Capellini, Diospiro, A Vaca que ri A Vaca Que Ri Light com Emmental. more...
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Gaining 0.1 kg a Week
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cidaliamartins 's Weight History
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