Weigh In record (no journal entry) for 14 January 2019
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64 kg
Lost so far: 4.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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1798 kcal
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Fat: 63.15g | Prot: 85.72g | Carbs: 220.99g.
Breakfast: Almojabana, Arepa Boyacense, Chocolate en Leche, Huevo Revuelto. Lunch: Papa Cocida, Jugo de Maracuya, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Muslos de Pollo (Asados o Cocidos), Pernil de Pollo (sin Comer la Piel), Arroz Blanco. Dinner: Horneaditos Tostadas Finas Hierbas, Leche, Huevo Cocido. Snacks/Other: Trululu Gomitas Osos, Jet Burbuja. more...
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Gaining 0.3 kg a Week
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belencitasoler's Weight History
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