|
Best post-weekend weigh-in I’ve ever had!
|
56.4 kg
Lost so far: 9.8 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2019:
|
860 kcal
|
Fat: 52.50g | Prot: 35.92g | Carbs: 77.34g.
Lunch: Veroni Salame Di Parma, Palmetto Cheese Palmetto Cheese, Joseph's Lavash Bread. Snacks/Other: Wise Foods White Cheddar Popcorn, Bananas , Clementines , Yogi Green Tea Blueberry Slim Life, Quest Chocolate Chip Protein Cookie. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mandabananaba's Weight History
|