Weigh In record (no journal entry) for 14 January 2019
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49.3 kg
Lost so far: 8.7 kg.
Still to go: 49.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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1624 kcal
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Fat: 44.62g | Prot: 102.74g | Carbs: 209.53g.
Breakfast: Salchicha de Pavo, Huevo, Pan Francés, Papaya, Herbalife Batido. Lunch: Sopa de Fideos con Carne de Vacuno, Hamburguesa de Pavo, Puré de Papas (Leche Entera Adicionada), Ensalada de Lechuga con Verduras Variadas, Zumo de Limón. Dinner: Tripa, Choclo, Papa, Sopa Wantán. Snacks/Other: Ensalada de Frutas, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
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Losing 0.7 kg a Week
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licet1990's Weight History
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