Weigh In record (no journal entry) for 14 January 2019
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123 kg
Lost so far: 5.8 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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1455 kcal
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Fat: 49.39g | Prot: 49.31g | Carbs: 204.91g.
Breakfast: Vigor Grego Pedaços Coco. Lunch: Pizza de Queijo com Vegetais, Bauducco Panettone, Café Expresso. Dinner: Clight Suco, Músculo Bovino, Molho de Tomate Caseiro, Dona Benta Macarrão Parafuso. Snacks/Other: Requeijão, Wickbold Bisnaguinha, Bauducco Panettone, Café com Açúcar, Turma da Mônica Maçã, Gomes da Costa Atum Ralado Ao Natural, Yoki Pipoca de Microondas Sabor Manteiga, Tomates. more...
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steady weight
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VanessaFertonani's Weight History
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