Weigh In record (no journal entry) for 14 January 2019
|
47 kg
Lost so far: 1.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2019:
|
691 kcal
|
Fat: 22.59g | Prot: 25.96g | Carbs: 103.93g.
Breakfast: Данон Био Баланс Клубника. Lunch: Мандарины, Омлет с Овощами. Snacks/Other: Зеленое Яблоко. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sweet meat's Weight History
|