Weigh In record (no journal entry) for 14 January 2019
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67.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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715 kcal
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Fat: 13.90g | Prot: 55.62g | Carbs: 93.16g.
Breakfast: Gâteau au Chocolat (sans Glaçage), Lait, Banane. Lunch: Pâtes (Cuites), Yoplait Silhouette Fraise, Clémentines, Blanc de Poulet (Peau Pas Mangée), Bonduelle Épinard . more...
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Losing 0.7 kg a Week
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camelyaa's Weight History
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