Weigh In record (no journal entry) for 14 January 2019
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100 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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1052 kcal
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Fat: 71.52g | Prot: 61.30g | Carbs: 36.08g.
Breakfast: Perdigão Chester Lanche, Mãe Terra Farinha de Linhaça Dourada, Walmart Queijo Mussarela, Poços de Caldas Requeijão Cremoso, Ovo. Lunch: Sadia Salsichão, Sobrecoxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Garoto Chocolate Cores. more...
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Gaining 1.4 kg a Week
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Milena Monteiro's Weight History
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