Weigh In record (no journal entry) for 14 January 2019
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95.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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404 kcal
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Fat: 24.55g | Prot: 13.36g | Carbs: 18.40g.
Breakfast: Lavazza Кофе (Молотый) с Сахаром и Сливками (10%), Сибирская Клетчатка Корзинка Здоровья, Landliebe Йогурт 1,5%. more...
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Losing 2.5 kg a Week
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irvushka's Weight History
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