Weigh In record (no journal entry) for 14 January 2019
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47.5 kg
Lost so far: 2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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1427 kcal
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Fat: 20.45g | Prot: 44.06g | Carbs: 265.58g.
Breakfast: Kellogg's Spécial K Chocolat, Harry's Pain de Mie 100% Mie, Nutella Nutella, Auchan Yaourt aux Fruits Mixés. Lunch: Pommes Delicieuses Dorées, Pommes Pink Lady, Carrefour Blanc de Poireaux, Carottes, Barilla Aaaa Pâtes Cuites , Panzani Pâtes Cuites. Dinner: Nesquik Chocolat Chaud, Auchan Yaourt aux Fruits Mixés, Aldi Spaghetti. more...
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Gaining 1.1 kg a Week
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gouverne's Weight History
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