Weigh In record (no journal entry) for 14 January 2019
|
64 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2019:
|
1338 kcal
|
Fat: 56.18g | Prot: 38.57g | Carbs: 176.30g.
Breakfast: Вареное Яйцо. Lunch: Салат Овощной с Маслом, Скумбрия Копченая, Гречка Отварная. Dinner: Салат Овощной с Маслом, Фунчоза, Гречка Отварная. Snacks/Other: Манты, Мёд, Помидоры Черри, Мандарины. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inneska_1's Weight History
|