Weigh In record (no journal entry) for 14 January 2019
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80.1 kg
Lost so far: 7.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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970 kcal
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Fat: 25.76g | Prot: 65.49g | Carbs: 117.85g.
Breakfast: Кофе, Салат с Тунцом, Батон, Конфета. Lunch: Перловка Отварная, Помидоры Черри, Жареная или Запеченная Курица (Кожа не Съедена). Snacks/Other: Активиа Натуральный Биойогурт со Злаками 2,2%. more...
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Gaining 0.0 kg a Week
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varvara12-03's Weight History
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