Weigh In record (no journal entry) for 14 January 2019
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111.5 kg
Lost so far: 2.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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332 kcal
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Fat: 18.78g | Prot: 15.70g | Carbs: 25.35g.
Breakfast: Jermi Räucherkäse, Herta Farmerschinken, Milfina Butter, Kartoffelbrötchen, Kaffee mit Milch und Zucker. more...
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Gaining 1.1 kg a Week
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vera.hariton's Weight History
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