Weigh In record (no journal entry) for 14 January 2019
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58 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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1297 kcal
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Fat: 55.02g | Prot: 153.17g | Carbs: 43.02g.
Breakfast: Сырники, Карат Сыр Домашний 4%. Lunch: Домик в деревне Молоко 2,5%, Maxler 100% Golden Whey Молочный Шоколад, Запеченный или Жареный Лосось. Dinner: Молния Салат с Капустой Витаминный. more...
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Losing 1.0 kg a Week
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sucksteen's Weight History
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