Weigh In record (no journal entry) for 14 January 2019
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63.3 kg
Lost so far: 5.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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355 kcal
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Fat: 6.00g | Prot: 46.11g | Carbs: 26.95g.
Lunch: Зеленый Чай, Куриная Грудка в Соевом Соусе, Макароны Отварные. more...
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Losing 2.1 kg a Week
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kutenkova.d's Weight History
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