cparker's Journal, 17 May 08

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i need some budget-friendly exercise ideas if any of you all have any. i have been doing the yoga thing from wal-mart, but i have gotten seriously bored with it. i need something that has as close to everything in it as possible without spending an arm and a leg to get it. something with cardio toning,maybe? help!

74.8 kg Lost so far: 0 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

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Hi I use Leslie Sansone's in home walking DVD's the are around $10.00 @ Walmart and you can do 1,2,3 miles and more depending on which one you buy I even have my mother doing them. You wouldn't think that walking in home would be challenging but believe me it is.

17 May 08 by member: angie1973


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cparker's Journal, 17 May 08

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