Weigh In record (no journal entry) for 28 September 2012
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73.5 kg
Lost so far: 5.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2012:
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2118 kcal
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Fat: 122.65g | Prot: 94.78g | Carbs: 171.93g.
Breakfast: Deli Style Sliced Natural Cheddar Cheese, Bacon Thick Sliced, Concord Grape Jelly, 100% Whole Wheat Bread, Scrambled Egg (Whole, Cooked). Lunch: Funyuns Onion Flavored Rings (Grab Bag). Dinner: French Fries (Small), Big Mac, Chicken McNuggets (10 Pieces). more...
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Losing 0.5 kg a Week
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LuluRich's Weight History
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