Weigh In record (no journal entry) for 13 January 2019
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74 kg
Lost so far: 15.9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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1073 kcal
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Fat: 51.00g | Prot: 79.00g | Carbs: 70.39g.
Breakfast: Вермишель, Жареные или Запеченные Куриные Бедра. Lunch: Тануки Роллы Филадельфия. Dinner: Котлета Домашняя. Snacks/Other: Скумбрия. more...
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Losing 1.4 kg a Week
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stasy-laki's Weight History
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