Weigh In record (no journal entry) for 28 September 2012
|
94.8 kg
Lost so far: 1.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2012:
|
1324 kcal
|
Fat: 39.92g | Prot: 19.32g | Carbs: 218.54g.
Breakfast: TIM HORTONS CREAM CHEESE, TIM HORTONS BAGEL, Large Coffee. Lunch: Kroger potato salad, Chocolate Glazed Donut. Dinner: kroger salsa, Baked Potato (Peel Eaten, Fat Added in Cooking). Snacks/Other: arizona, kroger mini rice cakes. more...
|
Gaining 3.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimberlyann11's Weight History
|