Weigh In record (no journal entry) for 13 January 2019
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66.5 kg
Lost so far: 8.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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495 kcal
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Fat: 2.31g | Prot: 5.76g | Carbs: 126.12g.
Breakfast: Мёд, Банан, Личи. more...
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Losing 2.1 kg a Week
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Milmuase's Weight History
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