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Timbangan naik 😭😭😭
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44.9 kg
Lost so far: 2.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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1591 kcal
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Fat: 82.95g | Prot: 75.10g | Carbs: 127.36g.
Lunch: Kentang Goreng, Terong Balado, Telur Dadar, Tempe Orek, Bihun Goreng, Nasi Uduk. Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Roma Malkist Crackers (3), Beng-Beng Beng Beng Drink. more...
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1391 kcal
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Exercise:
mengepel lantai - 1 hour and 1 minute, Cooking - 3 hours, Resting - 11 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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avelinavenny's Weight History
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