Weigh In record (no journal entry) for 24 June 2010
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80.6 kg
Lost so far: 2.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 127.24g | Prot: 79.68g | Carbs: 49.60g.
Breakfast: sausage patty, Bacon Grease. Lunch: choc crisp daybreak bar, brat, Ranch Salad Dressing. Dinner: dill, sour cream, Real Mayonnaise, sirloin. Snacks/Other: cauliflower, Green String Beans, tomato, Mixed Salad Greens, onion, yellow peppers, Sweet Red Peppers. more...
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Losing 0.5 kg a Week
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