granniemedic1's Journal, 24 Jun 10

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Weigh In record (no journal entry) for 24 June 2010

74.8 kg Lost so far: 4.5 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2010:

955 kcal

Fat: 132.14g | Prot: 65.84g | Carbs: 169.72g. Breakfast: Carmel Brownie Protein Bar, quaker weight control oatmeal. Lunch: Sausage Frittata. Dinner: Lasagna with Tofu (Sue's). more...

2204 kcal

Exercise: Pilates - 10 minutes, Housework - 1 hour, Yard Work (gardening) - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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granniemedic1's Journal, 24 Jun 10

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granniemedic1's Weight History