Weigh In record (no journal entry) for 13 January 2019
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63.6 kg
Lost so far: 5.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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817 kcal
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Fat: 41.40g | Prot: 35.30g | Carbs: 73.40g.
Lunch: Макдоналдс Капучино (0,3 L), Макдоналдс Нагетсы , Макдоналдс Картофель Фри (Большой), Макдоналдс Биг Мак. more...
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Losing 0.3 kg a Week
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kutenkova.d's Weight History
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