Weigh In record (no journal entry) for 13 January 2019
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66 kg
Lost so far: 28 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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1381 kcal
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Fat: 35.06g | Prot: 106.55g | Carbs: 173.76g.
Breakfast: Творог 5%, Яйцо, С.Пудовъ Мука Рисовая, Мёд. Lunch: не Молоко Овсяное Молоко 1,5%, Банан, Яйцо, Геркулес Монастырский, Творог 5%, Dr. Korner Хлебцы Клюквенный Злаковый Коктейль. Dinner: Кефир 1%, Куриное Филе. more...
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Losing 2.1 kg a Week
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Violetta6276's Weight History
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