Weigh In record (no journal entry) for 13 January 2019
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65 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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1155 kcal
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Fat: 59.68g | Prot: 62.69g | Carbs: 91.45g.
Breakfast: Manteiga (com Sal), Dolce Gusto Caffe Buongiorno, Tirolez Mussarela, Ovo, Da Terrinha Tapioca. Dinner: Tomates Cereja, Batata no Forno (Casca Consumida), Frimesa Linguiça de Pernil. Snacks/Other: Piracanjuba Leite Condensado, Piracanjuba Leite em Pó Integral Instantâneo. more...
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Gaining 0.0 kg a Week
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carol0624's Weight History
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