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24.8 BMI
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76 kg
Lost so far: 2.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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1815 kcal
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Fat: 52.18g | Prot: 106.93g | Carbs: 220.27g.
Breakfast: 煮付け, イオン株式会社 キャベツの千切り, 味のちぬや むかしのコロッケ, ご飯. Lunch: 肉まん. Dinner: 日清食品 出前一丁, 煮付け, ご飯. more...
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2296 kcal
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Exercise:
Hanging Laundry - 30 minutes, Cleaning - 30 minutes, Cooking - 30 minutes, Driving - 1 hour, Resting - 14 hours and 50 minutes, Housework - 1 hour, Bathing - 40 minutes, Sleeping - 5 hours. more...
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Gaining 0.7 kg a Week
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paiper_0520's Weight History
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