Weigh In record (no journal entry) for 12 January 2019
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110 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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1458 kcal
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Fat: 49.89g | Prot: 57.55g | Carbs: 187.10g.
Breakfast: Doriana Margarina Cremosa com Sal, Pullman Pão de Forma. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Arroz Branco (Cozido), Ovo Cozido. Dinner: Jiló, Arroz Branco (Cozido), Seara Linguiça Toscana. more...
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Losing 0.1 kg a Week
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Pamela8g2008's Weight History
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