Weigh In record (no journal entry) for 12 January 2019
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97.8 kg
Lost so far: 7.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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65 kcal
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Fat: 0.61g | Prot: 8.34g | Carbs: 6.70g.
Breakfast: Continente Skyr, Café Expresso. more...
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Gaining 3.5 kg a Week
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Marocas45's Weight History
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