Weigh In record (no journal entry) for 12 January 2019
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58.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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551 kcal
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Fat: 16.80g | Prot: 27.77g | Carbs: 75.82g.
Breakfast: Alce Nero Yogurt Biologico Intero al Mirtillo , Mulino Bianco Chicchi di Cioccolato , Caffè (dalla Moca). Lunch: Mela, Kiwi, Olio Extra Vergine di Oliva, Carote Bollite, Finocchi Bolliti, Aia Sottilissime di Fesa di Tacchino. more...
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Gaining 0.2 kg a Week
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memoligna's Weight History
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