Weigh In record (no journal entry) for 27 September 2012
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89.4 kg
Lost so far: 23.9 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2012:
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663 kcal
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Fat: 18.83g | Prot: 22.18g | Carbs: 85.50g.
Breakfast: Cheerios Toasted Whole Grain Oat Cereal, 1% Lowfat Milk. Lunch: bar-s franks, Hot Dog Buns, diet dr pepper, big k diet lemon lime soda, 1% Lowfat Milk, Life Cereal - Cinnamon. Snacks/Other: Graham Crackers (Plain or Honey, Includes Cinnamon). more...
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2602 kcal
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Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 3.8 kg a Week
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sweetlove18's Weight History
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