Weigh In record (no journal entry) for 12 January 2019
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58.7 kg
Lost so far: 4.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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1224 kcal
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Fat: 34.93g | Prot: 72.25g | Carbs: 155.76g.
Breakfast: Jus d'Orange Fraîchement Pressé. Lunch: Andros Compote Pomme Poire, Monique Ranou Risotto de la Mer et Ses Légumes du Sud. Dinner: McDonald's McFlurry M&M's Caramel, Carottes Cuites, Salade Verte, Grand Frais Crevettes Décortiquées Cuites Nature, Poulpe, Saumon Fumé. more...
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Losing 0.2 kg a Week
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leleluluj's Weight History
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