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Wochenende 😄 , dazu habt viel Spass.....
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105.9 kg
Lost so far: 8.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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2065 kcal
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Fat: 79.57g | Prot: 111.85g | Carbs: 137.04g.
Breakfast: Eiersalat, Gutes Land Lachs Frischkäsezubereitung, Dinkelbrot. Dinner: Müller Fleisch Rindersteak, Wilhelm Brandenburg Schweine-Fleisch-Spieße, Hähnchenbrust Fleisch, Jean Luc Raclette Käse. Snacks/Other: Storck Knoppers Nussriegel, Beck's Bier (500ml), Milchkaffee, Kartoffelecken. more...
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Losing 0.7 kg a Week
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annett s's Weight History
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