Weigh In record (no journal entry) for 12 January 2019
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57.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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639 kcal
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Fat: 39.97g | Prot: 46.61g | Carbs: 20.81g.
Breakfast: Активиа Натуральная Густая Творожно-Йогуртная с Черносливом, Курагой и Инжиром. Dinner: Шашлык из Свинины. more...
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Gaining 0.7 kg a Week
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hellokitty2006's Weight History
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