My progress is slow as a turtle 🐢
|
72.4 kg
Lost so far: 3.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2019:
|
1152 kcal
|
Fat: 49.99g | Prot: 66.45g | Carbs: 107.80g.
Breakfast: Quaker 100% Whole Grain Oatmeal. Lunch: Russell Stover Pecan Delight, Chicken Wing (Skin Eaten). Dinner: Trader Joe's Macaroni & Cheese, Chicken Drumstick (Skin Not Eaten). Snacks/Other: Nestle 100% Pure Cocoa, Baileys Original Irish Cream. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiffany1908's Weight History
|