Weigh In record (no journal entry) for 11 January 2019
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75.7 kg
Lost so far: 47.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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811 kcal
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Fat: 56.65g | Prot: 48.50g | Carbs: 30.18g.
Breakfast: Alho, Kitano Curry, Açafrão, Camil Feijão Preto Temperado Cozido. Lunch: Kassel Bacon Lombo, Camil Feijão Preto Temperado Cozido, Repolho Verde, Ovo Frito, Abobrinha Refogada. Snacks/Other: Iogurte de Kefir. more...
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Gaining 6.0 kg a Week
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Yoorrana's Weight History
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