Weigh In record (no journal entry) for 11 January 2019
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73.9 kg
Lost so far: 6.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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346 kcal
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Fat: 6.73g | Prot: 13.02g | Carbs: 60.66g.
Lunch: Kala Chana. Dinner: Tea with Milk and Sugar, Plain Dosa. more...
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Losing 4.2 kg a Week
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Honey2016's Weight History
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