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Phew, I was hoping my weigh-in yesterday wasn’t a fluke!
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56.7 kg
Lost so far: 9.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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1090 kcal
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Fat: 76.00g | Prot: 53.50g | Carbs: 62.50g.
Lunch: Fresh Express Chopped Kit Asian, Palmetto Cheese Palmetto Cheese, Sargento Deli Sliced Gouda Cheese, Land O' Frost Bistro Favorites Roast Beef, Joseph's Lavash Bread. Dinner: Bigelow Tea Mint Medley All Natural Caffeine Free Herb Tea Bags. Snacks/Other: Quest Peanut Butter Protein Cookie, Maranatha All Natural Creamy Almond Butter, Wise Foods White Cheddar Popcorn, Wise Foods Sour Cream & Onion Potato Chips. more...
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Losing 2.2 kg a Week
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mandabananaba's Weight History
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