Weigh In record (no journal entry) for 11 January 2019
|
67.2 kg
Lost so far: 15.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2019:
|
1136 kcal
|
Fat: 42.86g | Prot: 66.83g | Carbs: 120.81g.
Breakfast: Pain Pita Blanc, Evernat Barre Fruits Secs, Nu3 Barre Protéinée. Lunch: Carrefour Pain Complet, Salade Composée. Snacks/Other: Scitec Nutrition Barre Protéinée. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jlbrugger's Weight History
|