Weigh In record (no journal entry) for 11 January 2019
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65.4 kg
Lost so far: 7.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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1175 kcal
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Fat: 36.82g | Prot: 86.07g | Carbs: 120.88g.
Breakfast: Земляника, Помело, Сырники, Niedereggen Шоколадные Конфеты. Lunch: Куриные Отбивные, Рис Вареный. Dinner: Помело, Сырники, Куриные Отбивные. more...
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Gaining 0.2 kg a Week
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alina radzionava's Weight History
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