Weigh In record (no journal entry) for 11 January 2019
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66.1 kg
Lost so far: 0.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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196 kcal
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Fat: 4.20g | Prot: 5.00g | Carbs: 34.10g.
Breakfast: Домик в деревне Молоко 3,5%, Пятерочка Банан. more...
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Losing 1.4 kg a Week
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